Helen Plunkett & Darryl Oakley — London Excel

The race, in three figures

Field beaten

39%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:23

v median

157/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:56

v median

1162/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:03

1074/1474
v median +0:24

1000m SkiErg 4:33

602/1474
v median −0:05
Block 02 6:09

Running 2 4:22

841/1474
v median +0:08

50m Sled Push 1:47

157/1474
v median −0:23
Block 03 8:38

Running 3 4:35

880/1474
v median +0:09

50m Sled Pull 4:03

761/1474
v median +0:01
Block 04 9:18

Running 4 4:41

894/1474
v median +0:13

80m Burpee Broad Jump 4:37

1162/1474
v median +0:56
Block 05 9:41

Running 5 4:52

962/1474
v median +0:19

1000m Row 4:49

670/1474
v median −0:03
Block 06 6:27

Running 6 4:50

969/1474
v median +0:19

200m Farmers Carry 1:37

406/1474
v median −0:09
Block 07 9:14

Running 7 4:52

962/1474
v median +0:20

100m Sandbag Lunges 4:22

966/1474
v median +0:24
Block 08 11:12

Running 8 6:34

895/1474
v median +0:19

Wall Balls 4:38

615/1474
v median −0:12

Where the race went

Run total: 38:45
Stations: 30:26
Roxzone: 12:49
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:08

0:31 1:37

B4 · 80m Burpee Broad Jump

1:51

0:53 0:58

B5 · 1000m Row

1:54

1:02 0:52

B6 · 200m Farmers Carry

2:01

1:21 0:40

B7 · 100m Sandbag Lunges

1:54

1:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474