Thomas Graham & Joanne Graham — London Excel

The race, in three figures

Field beaten

60%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:02

v median

815/1474

Rank

Biggest loss

Wall Balls

+2:35

v median

1356/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:28

563/1474
v median −0:11

1000m SkiErg 4:52

1122/1474
v median +0:14
Block 02 6:10

Running 2 3:58

513/1474
v median −0:16

50m Sled Push 2:12

815/1474
v median +0:02
Block 03 8:26

Running 3 4:07

479/1474
v median −0:19

50m Sled Pull 4:19

938/1474
v median +0:17
Block 04 9:20

Running 4 4:13

541/1474
v median −0:15

80m Burpee Broad Jump 5:07

1301/1474
v median +1:26
Block 05 9:23

Running 5 4:23

618/1474
v median −0:10

1000m Row 5:00

937/1474
v median +0:08
Block 06 6:24

Running 6 4:23

640/1474
v median −0:08

200m Farmers Carry 2:01

1200/1474
v median +0:15
Block 07 9:05

Running 7 4:27

680/1474
v median −0:05

100m Sandbag Lunges 4:38

1078/1474
v median +0:40
Block 08 13:43

Running 8 6:18

770/1474
v median +0:03

Wall Balls 7:25

1356/1474
v median +2:35

Where the race went

Run total: 35:14
Stations: 35:34
Roxzone: 11:30
Best run lap: 3:58

Katowice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:27

0:48 0:39

B5 · 1000m Row

1:43

0:56 0:47

B6 · 200m Farmers Carry

1:45

1:18 0:27

B7 · 100m Sandbag Lunges

1:59

1:27 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:12 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474