Skip to content

Thomas Graham & Joanne Graham — London Excel 2025

Mixed 50-54 n = 1474
Finish · net time
1:22:13
+3:12 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
884/1474
50-54
20/49
Field beaten
40%

The race, in three figures

Field beaten
60%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:02
v median
815/1474
Rank
Biggest loss
Wall Balls
+2:35
v median
1356/1474
Rank

The race, in words

1:22:13 at London Excel 2025 put Thomas Graham & Joanne Graham 884th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the wall balls, 2:35 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:28
    v median −0:11
    v median +0:14
  2. Block 02 6:10
    Running 2 3:58
    v median −0:16
    v median +0:02
  3. Block 03 8:26
    Running 3 4:07
    v median −0:19
    v median +0:17
  4. Block 04 9:20
    Running 4 4:13
    v median −0:15
    v median +1:26
  5. Block 05 9:23
    Running 5 4:23
    v median −0:10
    1000m Row 5:00
    v median +0:08
  6. Block 06 6:24
    Running 6 4:23
    v median −0:08
    v median +0:15
  7. Block 07 9:05
    Running 7 4:27
    v median −0:05
    v median +0:40
  8. Block 08 13:43
    Running 8 6:18
    v median +0:03
    Wall Balls 7:25
    v median +2:35

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:43
0:56 0:47
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
1:59
1:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:12 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474