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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rhianna Cook & Mike Tinson — London Excel

Rhianna Cook Mike Tinson
Mixed 30-34 n = 1474
Finish · net time
1:22:14
+3:13 v median 1:19:01
Mixed
886/1474
30-34
273/398
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
366/1474
Rank
Biggest loss
Wall Balls
+0:32
v median
978/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:11
    v median −0:28
    1000m SkiErg 4:25
    v median −0:13
  2. Block 02 6:48
    Running 2 4:31
    v median +0:17
    50m Sled Push 2:17
    v median +0:07
  3. Block 03 8:28
    Running 3 4:29
    v median +0:03
    50m Sled Pull 3:59
    v median −0:03
  4. Block 04 7:57
    Running 4 4:25
    v median −0:03
    80m Burpee Broad Jump 3:32
    v median −0:09
  5. Block 05 9:46
    Running 5 4:53
    v median +0:20
    1000m Row 4:53
    v median +0:01
  6. Block 06 6:41
    Running 6 4:56
    v median +0:25
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 8:57
    Running 7 5:09
    v median +0:37
    100m Sandbag Lunges 3:48
    v median −0:10
  8. Block 08 12:21
    Running 8 6:59
    v median +0:44
    Wall Balls 5:22
    v median +0:32

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
2:17
0:17 2:00
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
1:45
0:52 0:53
B5 · 1000m Row
1:54
1:00 0:54
B6 · 200m Farmers Carry
2:28
1:17 1:11
B7 · 100m Sandbag Lunges
2:06
1:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474