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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Mark Sheppard & Kerry Sheppard — London Excel 2025

Kerry Sheppard Mark Sheppard
Mixed 50-54 n = 1474
Finish · net time
1:22:31
+3:30 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
899/1474
50-54
22/49
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
367/1474
Rank
Biggest loss
Wall Balls
+0:16
v median
876/1474
Rank

The race, in words

Mark Sheppard & Kerry Sheppard finished 899th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:31.

A station race more than a running one: 54% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 0:36 on the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:12
    v median +0:33
    1000m SkiErg 4:41
    v median +0:03
  2. Block 02 6:50
    Running 2 4:30
    v median +0:16
    50m Sled Push 2:20
    v median +0:10
  3. Block 03 8:54
    Running 3 4:39
    v median +0:13
    50m Sled Pull 4:15
    v median +0:13
  4. Block 04 7:46
    Running 4 4:41
    v median +0:13
    80m Burpee Broad Jump 3:05
    v median −0:36
  5. Block 05 9:33
    Running 5 4:45
    v median +0:12
    1000m Row 4:48
    v median −0:04
  6. Block 06 6:30
    Running 6 4:50
    v median +0:19
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 8:48
    Running 7 5:03
    v median +0:31
    100m Sandbag Lunges 3:45
    v median −0:13
  8. Block 08 12:05
    Running 8 6:59
    v median +0:44
    Wall Balls 5:06
    v median +0:16

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:11
0:30 1:41
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:51
1:03 0:48
B6 · 200m Farmers Carry
2:12
1:29 0:43
B7 · 100m Sandbag Lunges
2:19
1:38 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 35
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474