Ciara Cowman & Bartek Zych — London Excel

The race, in three figures

Field beaten

44%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:13

v median

601/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

993/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:29

578/1474
v median −0:10

1000m SkiErg 4:35

657/1474
v median −0:03
Block 02 6:37

Running 2 4:23

857/1474
v median +0:09

50m Sled Push 2:14

858/1474
v median +0:04
Block 03 8:56

Running 3 4:40

931/1474
v median +0:14

50m Sled Pull 4:16

914/1474
v median +0:14
Block 04 8:54

Running 4 4:44

945/1474
v median +0:16

80m Burpee Broad Jump 4:10

993/1474
v median +0:29
Block 05 9:24

Running 5 4:40

838/1474
v median +0:07

1000m Row 4:44

537/1474
v median −0:08
Block 06 6:35

Running 6 4:41

861/1474
v median +0:10

200m Farmers Carry 1:54

1000/1474
v median +0:08
Block 07 8:25

Running 7 4:32

742/1474
v median +0:00

100m Sandbag Lunges 3:53

683/1474
v median −0:05
Block 08 11:20

Running 8 6:43

976/1474
v median +0:28

Wall Balls 4:37

601/1474
v median −0:13

Where the race went

Run total: 37:47
Stations: 30:23
Roxzone: 14:27
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

2:15

0:20 1:55

B3 · 50m Sled Pull

2:25

0:31 1:54

B4 · 80m Burpee Broad Jump

2:00

0:50 1:10

B5 · 1000m Row

2:16

1:00 1:16

B6 · 200m Farmers Carry

2:15

1:27 0:48

B7 · 100m Sandbag Lunges

2:00

1:27 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474