The race, in three figures
The race, in words
1:09:58 at London Excel 2025 put Iain Frost & Peter Slater 809th of 1,815 men's teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 0:33 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:25v median +0:09
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Block 02 5:40Running 2 3:58v median +0:12
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Block 03 7:13Running 3 4:06v median +0:06
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Block 04 7:12Running 4 4:06v median +0:03
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Block 05 8:28Running 5 4:04v median −0:03
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Block 06 5:45Running 6 4:10v median +0:05
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Block 07 7:35Running 7 4:13v median +0:06
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Block 08 9:38Running 8 5:37v median −0:02
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.