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Gavin Esson & Harry Esson — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:10:02
−1:21 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
813/1815
30-34
239/469
Field beaten
55%

The race, in three figures

Field beaten
67%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
384/1815
Rank
Biggest loss
50m Sled Pull
+0:39
v median
1529/1815
Rank

The race, in words

1:10:02 at London Excel 2025 put Gavin Esson & Harry Esson 813th of 1,815 men's teams in the Doubles Open division, ahead of 55% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 37% on the stations. On the sled pull the field had the edge, by 0:39.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:17
    v median +0:01
    v median +0:11
  2. Block 02 5:13
    Running 2 3:28
    v median −0:18
    v median −0:02
  3. Block 03 7:36
    Running 3 3:39
    v median −0:21
    v median +0:39
  4. Block 04 7:15
    Running 4 3:45
    v median −0:18
    v median +0:16
  5. Block 05 8:18
    Running 5 3:49
    v median −0:18
    1000m Row 4:29
    v median −0:04
  6. Block 06 5:09
    Running 6 3:46
    v median −0:19
    v median −0:11
  7. Block 07 7:41
    Running 7 3:53
    v median −0:14
    v median +0:16
  8. Block 08 10:31
    Running 8 5:25
    v median −0:14
    Wall Balls 5:06
    v median +0:32

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:50
0:24 1:26
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:47
1:11 0:36
B7 · 100m Sandbag Lunges
1:48
1:19 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:21 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815