Sam Bates & Adrian Lee — London Excel

The race, in three figures

Field beaten

53%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−2:54

v median

17/1815

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

1654/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:06

685/1815
v median −0:10

1000m SkiErg 4:19

922/1815
v median +0:00
Block 02 5:25

Running 2 3:41

793/1815
v median −0:05

50m Sled Push 1:44

752/1815
v median −0:03
Block 03 6:42

Running 3 3:55

803/1815
v median −0:05

50m Sled Pull 2:47

200/1815
v median −0:31
Block 04 4:15

Running 4 3:55

753/1815
v median −0:08

80m Burpee Broad Jump 0:20

17/1815
v median −2:54
Block 05 8:25

Running 5 3:53

633/1815
v median −0:14

1000m Row 4:32

861/1815
v median −0:01
Block 06 6:07

Running 6 4:08

963/1815
v median +0:03

200m Farmers Carry 1:59

1654/1815
v median +0:25
Block 07 7:45

Running 7 4:27

1235/1815
v median +0:20

100m Sandbag Lunges 3:18

679/1815
v median −0:14
Block 08 9:21

Running 8 5:38

889/1815
v median −0:01

Wall Balls 3:43

107/1815
v median −0:51

Where the race went

Run total: 32:40
Stations: 22:42
Roxzone: 14:57
Best run lap: 3:41

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

2:05

0:27 1:38

B4 · 80m Burpee Broad Jump

4:21

0:48 3:33

B5 · 1000m Row

1:35

0:55 0:40

B6 · 200m Farmers Carry

2:00

1:19 0:41

B7 · 100m Sandbag Lunges

2:15

1:44 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:09 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815