Nick Cousins & Dom Catlow — London Excel

The race, in three figures

Field beaten

36%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

124/1815

Rank

Biggest loss

1000m SkiErg

+0:00

v median

941/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:43

1380/1815
v median +0:27

1000m SkiErg 4:19

941/1815
v median +0:00
Block 02 5:41

Running 2 4:08

1288/1815
v median +0:22

50m Sled Push 1:33

232/1815
v median −0:14
Block 03 6:48

Running 3 4:12

1124/1815
v median +0:12

50m Sled Pull 2:36

80/1815
v median −0:42
Block 04 6:27

Running 4 4:12

1070/1815
v median +0:09

80m Burpee Broad Jump 2:15

124/1815
v median −0:59
Block 05 8:38

Running 5 4:14

1016/1815
v median +0:07

1000m Row 4:24

577/1815
v median −0:09
Block 06 5:53

Running 6 4:26

1236/1815
v median +0:21

200m Farmers Carry 1:27

588/1815
v median −0:07
Block 07 7:48

Running 7 4:37

1367/1815
v median +0:30

100m Sandbag Lunges 3:11

542/1815
v median −0:21
Block 08 10:03

Running 8 5:44

975/1815
v median +0:05

Wall Balls 4:19

663/1815
v median −0:15

Where the race went

Run total: 35:13
Stations: 24:04
Roxzone: 11:02
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:44

0:27 1:17

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:37

0:57 0:40

B6 · 200m Farmers Carry

1:46

1:19 0:27

B7 · 100m Sandbag Lunges

1:52

1:25 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815