The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Nadeem Ali & Asman Ali crossed the line in 1:10:18: 833rd of 1,815 men's teams, faster than 54% of the field.
The wall balls were the standout, 0:35 quicker than the median and 307th of 1,815. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:27v median +0:11
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Block 02 5:44Running 2 3:47v median +0:01
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Block 03 7:33Running 3 4:08v median +0:08
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Block 04 6:57Running 4 4:04v median +0:01
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Block 05 8:31Running 5 4:13v median +0:06
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Block 06 5:34Running 6 4:04v median −0:01
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Block 07 8:05Running 7 4:15v median +0:08
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Block 08 9:32Running 8 5:33v median −0:06
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.