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Nadeem Ali & Asman Ali — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:10:18
−1:05 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
833/1815
35-39
182/386
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:35
v median
307/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
1169/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Nadeem Ali & Asman Ali crossed the line in 1:10:18: 833rd of 1,815 men's teams, faster than 54% of the field.

The wall balls were the standout, 0:35 quicker than the median and 307th of 1,815. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:27
    v median +0:11
    v median −0:02
  2. Block 02 5:44
    Running 2 3:47
    v median +0:01
    v median +0:10
  3. Block 03 7:33
    Running 3 4:08
    v median +0:08
    v median +0:07
  4. Block 04 6:57
    Running 4 4:04
    v median +0:01
    v median −0:21
  5. Block 05 8:31
    Running 5 4:13
    v median +0:06
    1000m Row 4:18
    v median −0:15
  6. Block 06 5:34
    Running 6 4:04
    v median −0:01
    v median −0:04
  7. Block 07 8:05
    Running 7 4:15
    v median +0:08
    v median +0:18
  8. Block 08 9:32
    Running 8 5:33
    v median −0:06
    Wall Balls 3:59
    v median −0:35

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:35
1:14 0:21
B7 · 100m Sandbag Lunges
1:45
1:19 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:05 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815