Sonny Hack & Tom Elmes — London Excel

The race, in three figures

Field beaten

47%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

153/1815

Rank

Biggest loss

50m Sled Push

−0:02

v median

792/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:03

611/1815
v median −0:13

1000m SkiErg 4:12

646/1815
v median −0:07
Block 02 5:27

Running 2 3:42

815/1815
v median −0:04

50m Sled Push 1:45

792/1815
v median −0:02
Block 03 7:03

Running 3 3:56

831/1815
v median −0:04

50m Sled Pull 3:07

609/1815
v median −0:11
Block 04 7:09

Running 4 4:11

1050/1815
v median +0:08

80m Burpee Broad Jump 2:58

668/1815
v median −0:16
Block 05 8:40

Running 5 4:15

1036/1815
v median +0:08

1000m Row 4:25

612/1815
v median −0:08
Block 06 5:42

Running 6 4:16

1076/1815
v median +0:11

200m Farmers Carry 1:26

528/1815
v median −0:08
Block 07 7:05

Running 7 4:19

1113/1815
v median +0:12

100m Sandbag Lunges 2:46

153/1815
v median −0:46
Block 08 10:21

Running 8 5:57

1112/1815
v median +0:18

Wall Balls 4:24

733/1815
v median −0:10

Where the race went

Run total: 33:35
Stations: 25:03
Roxzone: 11:47
Best run lap: 3:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:27

0:16 1:11

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

2:10

0:48 1:22

B5 · 1000m Row

1:36

0:54 0:42

B6 · 200m Farmers Carry

1:57

1:17 0:40

B7 · 100m Sandbag Lunges

1:49

1:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815