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Harry Finster & Karl Khan — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:10:27
−0:56 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
849/1815
30-34
252/469
Field beaten
53%

The race, in three figures

Field beaten
73%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
770/1815
Rank
Biggest loss
Wall Balls
+1:57
v median
1643/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Harry Finster & Karl Khan crossed the line in 1:10:27: 849th of 1,815 men's teams, faster than 53% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 1:57 behind the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:41
    v median −0:35
    v median +0:09
  2. Block 02 5:15
    Running 2 3:23
    v median −0:23
    v median +0:05
  3. Block 03 7:10
    Running 3 3:46
    v median −0:14
    v median +0:06
  4. Block 04 7:30
    Running 4 3:52
    v median −0:11
    v median +0:24
  5. Block 05 8:48
    Running 5 4:03
    v median −0:04
    1000m Row 4:45
    v median +0:12
  6. Block 06 5:54
    Running 6 3:52
    v median −0:13
    v median +0:28
  7. Block 07 7:02
    Running 7 3:39
    v median −0:28
    v median −0:09
  8. Block 08 11:35
    Running 8 5:04
    v median −0:35
    Wall Balls 6:31
    v median +1:57

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:20
0:43 0:37
B5 · 1000m Row
1:41
1:01 0:40
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815