Nathan Stone & Ashley Forde — London Excel

The race, in three figures

Field beaten

62%

Runs

38%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

155/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

1536/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:03

613/1815
v median −0:13

1000m SkiErg 3:59

155/1815
v median −0:20
Block 02 5:15

Running 2 3:29

547/1815
v median −0:17

50m Sled Push 1:46

843/1815
v median −0:01
Block 03 7:31

Running 3 3:45

610/1815
v median −0:15

50m Sled Pull 3:46

1407/1815
v median +0:28
Block 04 6:49

Running 4 3:46

584/1815
v median −0:17

80m Burpee Broad Jump 3:03

747/1815
v median −0:11
Block 05 8:43

Running 5 3:58

728/1815
v median −0:09

1000m Row 4:45

1292/1815
v median +0:12
Block 06 5:17

Running 6 3:40

431/1815
v median −0:25

200m Farmers Carry 1:37

1055/1815
v median +0:03
Block 07 8:27

Running 7 4:01

786/1815
v median −0:06

100m Sandbag Lunges 4:26

1536/1815
v median +0:54
Block 08 10:56

Running 8 5:56

1105/1815
v median +0:17

Wall Balls 5:00

1200/1815
v median +0:26

Where the race went

Run total: 31:34
Stations: 28:22
Roxzone: 10:54
Best run lap: 3:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:40

0:25 1:15

B4 · 80m Burpee Broad Jump

1:22

0:48 0:34

B5 · 1000m Row

1:31

0:53 0:38

B6 · 200m Farmers Carry

1:57

1:21 0:36

B7 · 100m Sandbag Lunges

1:59

1:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815