Leo Shoniwa-Forchin & Christopher Markey — London Excel

The race, in three figures

Field beaten

59%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

486/1815

Rank

Biggest loss

1000m Row

+0:37

v median

1682/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:06

686/1815
v median −0:10

1000m SkiErg 4:16

773/1815
v median −0:03
Block 02 5:38

Running 2 3:22

408/1815
v median −0:24

50m Sled Push 2:16

1650/1815
v median +0:29
Block 03 7:13

Running 3 3:40

522/1815
v median −0:20

50m Sled Pull 3:33

1199/1815
v median +0:15
Block 04 6:35

Running 4 3:49

642/1815
v median −0:14

80m Burpee Broad Jump 2:46

486/1815
v median −0:28
Block 05 9:31

Running 5 4:21

1124/1815
v median +0:14

1000m Row 5:10

1682/1815
v median +0:37
Block 06 5:47

Running 6 4:15

1058/1815
v median +0:10

200m Farmers Carry 1:32

830/1815
v median −0:02
Block 07 7:52

Running 7 4:11

964/1815
v median +0:04

100m Sandbag Lunges 3:41

1030/1815
v median +0:09
Block 08 10:20

Running 8 5:21

680/1815
v median −0:18

Wall Balls 4:59

1188/1815
v median +0:25

Where the race went

Run total: 32:02
Stations: 28:13
Roxzone: 10:36
Best run lap: 3:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:41

0:28 1:13

B4 · 80m Burpee Broad Jump

1:32

0:42 0:50

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:34

1:10 0:24

B7 · 100m Sandbag Lunges

1:52

1:29 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815