Richard Grove & Angson Chow — London Excel

The race, in three figures

Field beaten

65%

Runs

26%

Stations

Biggest gain

1000m Row

−0:13

v median

443/1815

Rank

Biggest loss

50m Sled Pull

+0:55

v median

1657/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:07

706/1815
v median −0:09

1000m SkiErg 4:10

556/1815
v median −0:09
Block 02 5:42

Running 2 3:26

492/1815
v median −0:20

50m Sled Push 2:16

1652/1815
v median +0:29
Block 03 7:54

Running 3 3:41

546/1815
v median −0:19

50m Sled Pull 4:13

1657/1815
v median +0:55
Block 04 7:47

Running 4 3:50

660/1815
v median −0:13

80m Burpee Broad Jump 3:57

1429/1815
v median +0:43
Block 05 8:10

Running 5 3:50

579/1815
v median −0:17

1000m Row 4:20

443/1815
v median −0:13
Block 06 5:38

Running 6 3:52

646/1815
v median −0:13

200m Farmers Carry 1:46

1384/1815
v median +0:12
Block 07 7:50

Running 7 3:57

711/1815
v median −0:10

100m Sandbag Lunges 3:53

1214/1815
v median +0:21
Block 08 10:41

Running 8 5:37

876/1815
v median −0:02

Wall Balls 5:04

1247/1815
v median +0:30

Where the race went

Run total: 31:17
Stations: 29:39
Roxzone: 10:20
Best run lap: 3:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:26

0:44 0:42

B5 · 1000m Row

1:34

0:53 0:41

B6 · 200m Farmers Carry

1:39

1:11 0:28

B7 · 100m Sandbag Lunges

1:39

1:18 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:12 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815