The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Paulo Amaro & Marc Wahli crossed the line in 1:11:16: 899th of 1,815 men's teams, faster than 51% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 43% on the runs. The wall balls were the standout, 0:32 quicker than the median and 363rd of 1,815. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:20v median +0:04
-
Block 02 5:38Running 2 3:52v median +0:06
-
Block 03 7:41Running 3 4:16v median +0:16
-
Block 04 7:26Running 4 4:21v median +0:18
-
Block 05 8:48Running 5 4:15v median +0:08
-
Block 06 5:42Running 6 4:14v median +0:09
-
Block 07 7:42Running 7 4:20v median +0:13
-
Block 08 9:43Running 8 5:41v median +0:02
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.