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Nic Wotton & Katy Ware — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:36:22
+16:52 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1205/1372
40-44
131/150
Field beaten
12%

The race, in three figures

Field beaten
11%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
495/1372
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
1347/1372
Rank

The race, in words

1:36:22 at London Excel 2025 put Nic Wotton & Katy Ware 1,205th of 1,372 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:04 slower than the median. 15:40 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:17
    v median +0:33
    v median +0:04
  2. Block 02 7:13
    Running 2 5:08
    v median +0:51
    v median −0:01
  3. Block 03 9:05
    Running 3 5:22
    v median +0:55
    v median −0:16
  4. Block 04 12:34
    Running 4 5:47
    v median +1:16
    v median +3:04
  5. Block 05 11:03
    Running 5 5:44
    v median +1:09
    1000m Row 5:19
    v median +0:26
  6. Block 06 7:28
    Running 6 5:38
    v median +1:05
    v median +0:02
  7. Block 07 10:51
    Running 7 5:36
    v median +1:02
    v median +1:14
  8. Block 08 13:36
    Running 8 8:29
    v median +2:11
    Wall Balls 5:07
    v median +0:17

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:44
0:03 1:41
B2 · 50m Sled Push
1:56
0:25 1:31
B3 · 50m Sled Pull
2:27
0:45 1:42
B4 · 80m Burpee Broad Jump
2:16
1:03 1:13
B5 · 1000m Row
2:23
1:27 0:56
B6 · 200m Farmers Carry
2:24
1:38 0:46
B7 · 100m Sandbag Lunges
2:31
1:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372