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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ambra Bertinara & Pasquale Indellicato — London Excel 2025

Ambra Bertinara Pasquale Indellicato
Mixed 30-34 n = 1372
Finish · net time
1:36:42
+17:12 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1209/1372
30-34
304/343
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
1267/1372
Rank
Biggest loss
50m Sled Pull
+2:12
v median
1353/1372
Rank

The race, in words

1:36:42 at London Excel 2025 put Ambra Bertinara & Pasquale Indellicato 1,209th of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 2:12 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:45
    v median +1:01
    1000m SkiErg 5:17
    v median +0:38
  2. Block 02 7:49
    Running 2 5:12
    v median +0:55
    50m Sled Push 2:37
    v median +0:31
  3. Block 03 11:25
    Running 3 5:14
    v median +0:47
    50m Sled Pull 6:11
    v median +2:12
  4. Block 04 10:29
    Running 4 5:07
    v median +0:36
    80m Burpee Broad Jump 5:22
    v median +1:39
  5. Block 05 10:27
    Running 5 5:03
    v median +0:28
    1000m Row 5:24
    v median +0:31
  6. Block 06 7:21
    Running 6 5:06
    v median +0:33
    200m Farmers Carry 2:15
    v median +0:27
  7. Block 07 11:24
    Running 7 5:12
    v median +0:38
    100m Sandbag Lunges 6:12
    v median +2:11
  8. Block 08 13:46
    Running 8 7:09
    v median +0:51
    Wall Balls 6:37
    v median +1:47

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:45
0:22 1:23
B3 · 50m Sled Pull
2:15
0:33 1:42
B4 · 80m Burpee Broad Jump
1:50
0:59 0:51
B5 · 1000m Row
2:04
1:06 0:58
B6 · 200m Farmers Carry
2:20
1:36 0:44
B7 · 100m Sandbag Lunges
2:23
1:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372