Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Rowan Coates & Lindsey Mckerrell — London Excel 2025

Rowan Coates Lindsey Mckerrell
Mixed 30-34 n = 1372
Finish · net time
1:36:56
+17:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1212/1372
30-34
305/343
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
436/1372
Rank
Biggest loss
Wall Balls
+4:30
v median
1335/1372
Rank

The race, in words

1:36:56 at London Excel 2025 put Rowan Coates & Lindsey Mckerrell 1,212th of 1,372 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 4:30. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:35
    v median +0:51
    1000m SkiErg 5:06
    v median +0:27
  2. Block 02 8:13
    Running 2 5:14
    v median +0:57
    50m Sled Push 2:59
    v median +0:53
  3. Block 03 10:54
    Running 3 5:12
    v median +0:45
    50m Sled Pull 5:42
    v median +1:43
  4. Block 04 9:44
    Running 4 5:22
    v median +0:51
    80m Burpee Broad Jump 4:22
    v median +0:39
  5. Block 05 10:28
    Running 5 5:09
    v median +0:34
    1000m Row 5:19
    v median +0:26
  6. Block 06 6:48
    Running 6 5:08
    v median +0:35
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 10:57
    Running 7 5:13
    v median +0:39
    100m Sandbag Lunges 5:44
    v median +1:43
  8. Block 08 16:17
    Running 8 6:57
    v median +0:39
    Wall Balls 9:20
    v median +4:30

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:19
0:34 1:45
B4 · 80m Burpee Broad Jump
1:46
0:57 0:49
B5 · 1000m Row
2:12
1:09 1:03
B6 · 200m Farmers Carry
2:04
1:31 0:33
B7 · 100m Sandbag Lunges
2:23
1:42 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372