Rowan Coates & Lindsey Mckerrell — London Excel

The race, in three figures

Field beaten

21%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

436/1372

Rank

Biggest loss

Wall Balls

+4:30

v median

1335/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 4:35

1253/1372
v median +0:51

1000m SkiErg 5:06

1216/1372
v median +0:27
Block 02 8:13

Running 2 5:14

1230/1372
v median +0:57

50m Sled Push 2:59

1339/1372
v median +0:53
Block 03 10:54

Running 3 5:12

1147/1372
v median +0:45

50m Sled Pull 5:42

1319/1372
v median +1:43
Block 04 9:44

Running 4 5:22

1178/1372
v median +0:51

80m Burpee Broad Jump 4:22

1001/1372
v median +0:39
Block 05 10:28

Running 5 5:09

1045/1372
v median +0:34

1000m Row 5:19

1171/1372
v median +0:26
Block 06 6:48

Running 6 5:08

1055/1372
v median +0:35

200m Farmers Carry 1:40

436/1372
v median −0:08
Block 07 10:57

Running 7 5:13

1074/1372
v median +0:39

100m Sandbag Lunges 5:44

1251/1372
v median +1:43
Block 08 16:17

Running 8 6:57

973/1372
v median +0:39

Wall Balls 9:20

1335/1372
v median +4:30

Where the race went

Run total: 42:45
Stations: 40:12
Roxzone: 14:03
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg

1:30

0:04 1:26

B2 · 50m Sled Push

1:49

0:21 1:28

B3 · 50m Sled Pull

2:19

0:34 1:45

B4 · 80m Burpee Broad Jump

1:46

0:57 0:49

B5 · 1000m Row

2:12

1:09 1:03

B6 · 200m Farmers Carry

2:04

1:31 0:33

B7 · 100m Sandbag Lunges

2:23

1:42 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372