Tristan Ward & Francesca Ward — London Excel

The race, in three figures

Field beaten

19%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

1001/1372

Rank

Biggest loss

Wall Balls

+4:24

v median

1333/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:24

1168/1372
v median +0:40

1000m SkiErg 5:23

1333/1372
v median +0:44
Block 02 7:24

Running 2 4:54

1104/1372
v median +0:37

50m Sled Push 2:30

1187/1372
v median +0:24
Block 03 10:07

Running 3 5:03

1089/1372
v median +0:36

50m Sled Pull 5:04

1204/1372
v median +1:05
Block 04 10:31

Running 4 5:08

1092/1372
v median +0:37

80m Burpee Broad Jump 5:23

1250/1372
v median +1:40
Block 05 10:59

Running 5 5:20

1122/1372
v median +0:45

1000m Row 5:39

1305/1372
v median +0:46
Block 06 7:13

Running 6 5:15

1102/1372
v median +0:42

200m Farmers Carry 1:58

1001/1372
v median +0:10
Block 07 10:31

Running 7 5:19

1115/1372
v median +0:45

100m Sandbag Lunges 5:12

1172/1372
v median +1:11
Block 08 17:01

Running 8 7:47

1174/1372
v median +1:29

Wall Balls 9:14

1333/1372
v median +4:24

Where the race went

Run total: 43:08
Stations: 40:23
Roxzone: 13:32
Best run lap: 4:54

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

1:40

0:21 1:19

B3 · 50m Sled Pull

2:08

0:33 1:35

B4 · 80m Burpee Broad Jump

1:46

0:55 0:51

B5 · 1000m Row

2:07

1:07 1:00

B6 · 200m Farmers Carry

2:01

1:30 0:31

B7 · 100m Sandbag Lunges

2:20

1:41 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372