Daniel White & Beth Mitcheson — London Excel

The race, in three figures

Field beaten

10%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

894/1372

Rank

Biggest loss

Wall Balls

+1:08

v median

1092/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:21

1140/1372
v median +0:37

1000m SkiErg 4:46

894/1372
v median +0:07
Block 02 7:39

Running 2 5:22

1261/1372
v median +1:05

50m Sled Push 2:17

994/1372
v median +0:11
Block 03 10:05

Running 3 5:35

1257/1372
v median +1:08

50m Sled Pull 4:30

1026/1372
v median +0:31
Block 04 10:09

Running 4 5:33

1223/1372
v median +1:02

80m Burpee Broad Jump 4:36

1085/1372
v median +0:53
Block 05 11:00

Running 5 5:45

1240/1372
v median +1:10

1000m Row 5:15

1120/1372
v median +0:22
Block 06 7:54

Running 6 5:51

1260/1372
v median +1:18

200m Farmers Carry 2:03

1110/1372
v median +0:15
Block 07 10:57

Running 7 5:51

1240/1372
v median +1:17

100m Sandbag Lunges 5:06

1140/1372
v median +1:05
Block 08 14:12

Running 8 8:14

1239/1372
v median +1:56

Wall Balls 5:58

1092/1372
v median +1:08

Where the race went

Run total: 46:29
Stations: 34:31
Roxzone: 16:03
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg

1:32

0:03 1:29

B2 · 50m Sled Push

2:01

0:22 1:39

B3 · 50m Sled Pull

2:39

0:36 2:03

B4 · 80m Burpee Broad Jump

2:14

1:01 1:13

B5 · 1000m Row

2:23

1:13 1:10

B6 · 200m Farmers Carry

2:32

1:42 0:50

B7 · 100m Sandbag Lunges

2:41

1:39 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372