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Joanne Dobie & Jaron Ghani — London Excel 2025

Mixed 45-49 n = 1372
Finish · net time
1:37:01
+17:31 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1215/1372
45-49
80/96
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
963/1372
Rank
Biggest loss
Wall Balls
+1:58
v median
1218/1372
Rank

The race, in words

Joanne Dobie & Jaron Ghani finished 1,215th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:37:01.

If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it. 15:50 in the roxzone was slower than 90% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:16
    v median +0:32
    v median +0:43
  2. Block 02 7:12
    Running 2 4:43
    v median +0:26
    v median +0:23
  3. Block 03 9:50
    Running 3 5:07
    v median +0:40
    v median +0:44
  4. Block 04 9:33
    Running 4 5:10
    v median +0:39
    v median +0:40
  5. Block 05 10:48
    Running 5 5:33
    v median +0:58
    1000m Row 5:15
    v median +0:22
  6. Block 06 7:20
    Running 6 5:23
    v median +0:50
    v median +0:09
  7. Block 07 10:30
    Running 7 5:18
    v median +0:44
    v median +1:11
  8. Block 08 16:27
    Running 8 9:39
    v median +3:21
    Wall Balls 6:48
    v median +1:58

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
2:33
0:57 1:36
B5 · 1000m Row
2:00
1:08 0:52
B6 · 200m Farmers Carry
2:46
1:30 1:16
B7 · 100m Sandbag Lunges
3:11
1:48 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372