The race, in three figures
The race, in words
1:37:08 at London Excel 2025 put Lowri MacArthur & James MACARTHUR 1,216th of 1,372 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:28. The race faded late: the second half went 2:45 worse against the middle of the field than the first. The roxzone cost time: 15:30, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 4:34v median +0:50
-
Block 02 7:59Running 2 5:06v median +0:49
-
Block 03 10:02Running 3 5:15v median +0:48
-
Block 04 9:22Running 4 5:08v median +0:37
-
Block 05 10:53Running 5 5:16v median +0:41
-
Block 06 7:14Running 6 4:58v median +0:25
-
Block 07 11:44Running 7 5:15v median +0:41
-
Block 08 14:44Running 8 7:41v median +1:23
Roxzone, per block
Approach · Exit 15:30
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.