James MACARTHUR & Lowri MacArthur — London Excel

The race, in three figures

Field beaten

19%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:28

v median

1282/1372

Rank

Biggest loss

100m Sandbag Lunges

+2:28

v median

1311/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:34

1248/1372
v median +0:50

1000m SkiErg 5:13

1278/1372
v median +0:34
Block 02 7:59

Running 2 5:06

1192/1372
v median +0:49

50m Sled Push 2:53

1324/1372
v median +0:47
Block 03 10:02

Running 3 5:15

1163/1372
v median +0:48

50m Sled Pull 4:47

1134/1372
v median +0:48
Block 04 9:22

Running 4 5:08

1093/1372
v median +0:37

80m Burpee Broad Jump 4:14

950/1372
v median +0:31
Block 05 10:53

Running 5 5:16

1097/1372
v median +0:41

1000m Row 5:37

1298/1372
v median +0:44
Block 06 7:14

Running 6 4:58

968/1372
v median +0:25

200m Farmers Carry 2:16

1282/1372
v median +0:28
Block 07 11:44

Running 7 5:15

1092/1372
v median +0:41

100m Sandbag Lunges 6:29

1311/1372
v median +2:28
Block 08 14:44

Running 8 7:41

1154/1372
v median +1:23

Wall Balls 7:03

1236/1372
v median +2:13

Where the race went

Run total: 43:10
Stations: 38:32
Roxzone: 15:30
Best run lap: 4:58

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:30

B1 · 1000m SkiErg

1:34

0:04 1:30

B2 · 50m Sled Push

1:58

0:21 1:37

B3 · 50m Sled Pull

2:41

0:33 2:08

B4 · 80m Burpee Broad Jump

2:00

0:58 1:02

B5 · 1000m Row

2:16

1:08 1:08

B6 · 200m Farmers Carry

2:42

1:42 1:00

B7 · 100m Sandbag Lunges

2:20

1:39 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372