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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Cian Knights & Sophia Riyami — London Excel 2025

Cian Knights Sophia Riyami
Mixed 25-29 n = 1372
Finish · net time
1:38:15
+18:45 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1231/1372
25-29
301/330
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
674/1372
Rank
Biggest loss
Wall Balls
+4:43
v median
1340/1372
Rank

The race, in words

1:38:15 at London Excel 2025 put Cian Knights & Sophia Riyami 1,231st of 1,372 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 4:43. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:31
    v median +0:47
    1000m SkiErg 4:59
    v median +0:20
  2. Block 02 7:52
    Running 2 5:30
    v median +1:13
    50m Sled Push 2:22
    v median +0:16
  3. Block 03 10:22
    Running 3 5:17
    v median +0:50
    50m Sled Pull 5:05
    v median +1:06
  4. Block 04 10:30
    Running 4 6:49
    v median +2:18
    80m Burpee Broad Jump 3:41
    v median −0:02
  5. Block 05 10:15
    Running 5 5:16
    v median +0:41
    1000m Row 4:59
    v median +0:06
  6. Block 06 7:26
    Running 6 5:35
    v median +1:02
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 10:20
    Running 7 5:51
    v median +1:17
    100m Sandbag Lunges 4:29
    v median +0:28
  8. Block 08 17:55
    Running 8 8:22
    v median +2:04
    Wall Balls 9:33
    v median +4:43

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:01
0:22 1:39
B3 · 50m Sled Pull
2:09
0:32 1:37
B4 · 80m Burpee Broad Jump
2:05
1:23 0:42
B5 · 1000m Row
2:05
1:11 0:54
B6 · 200m Farmers Carry
2:18
1:36 0:42
B7 · 100m Sandbag Lunges
1:58
1:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372