Cian Knights & Sophia Riyami — London Excel

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

674/1372

Rank

Biggest loss

Wall Balls

+4:43

v median

1340/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:31

1225/1372
v median +0:47

1000m SkiErg 4:59

1124/1372
v median +0:20
Block 02 7:52

Running 2 5:30

1290/1372
v median +1:13

50m Sled Push 2:22

1076/1372
v median +0:16
Block 03 10:22

Running 3 5:17

1178/1372
v median +0:50

50m Sled Pull 5:05

1208/1372
v median +1:06
Block 04 10:30

Running 4 6:49

1356/1372
v median +2:18

80m Burpee Broad Jump 3:41

674/1372
v median −0:02
Block 05 10:15

Running 5 5:16

1098/1372
v median +0:41

1000m Row 4:59

826/1372
v median +0:06
Block 06 7:26

Running 6 5:35

1205/1372
v median +1:02

200m Farmers Carry 1:51

789/1372
v median +0:03
Block 07 10:20

Running 7 5:51

1242/1372
v median +1:17

100m Sandbag Lunges 4:29

938/1372
v median +0:28
Block 08 17:55

Running 8 8:22

1252/1372
v median +2:04

Wall Balls 9:33

1340/1372
v median +4:43

Where the race went

Run total: 47:06
Stations: 36:59
Roxzone: 14:14
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg

1:39

0:04 1:35

B2 · 50m Sled Push

2:01

0:22 1:39

B3 · 50m Sled Pull

2:09

0:32 1:37

B4 · 80m Burpee Broad Jump

2:05

1:23 0:42

B5 · 1000m Row

2:05

1:11 0:54

B6 · 200m Farmers Carry

2:18

1:36 0:42

B7 · 100m Sandbag Lunges

1:58

1:46 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372