Skip to content

Andy Oakes & Cathy Oakes — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:38:48
+19:18 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1236/1372
40-44
133/150
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
641/1372
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
1326/1372
Rank

The race, in words

1:38:48 at London Excel 2025 put Andy Oakes & Cathy Oakes 1,236th of 1,372 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:45 slower than the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:00, behind 94% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:58
    v median +1:14
    v median +0:18
  2. Block 02 7:27
    Running 2 5:17
    v median +1:00
    v median +0:04
  3. Block 03 9:56
    Running 3 5:30
    v median +1:03
    v median +0:27
  4. Block 04 9:06
    Running 4 5:28
    v median +0:57
    v median −0:05
  5. Block 05 10:36
    Running 5 5:31
    v median +0:56
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:55
    Running 6 5:33
    v median +1:00
    v median +0:34
  7. Block 07 12:10
    Running 7 5:24
    v median +0:50
    v median +2:45
  8. Block 08 14:52
    Running 8 8:07
    v median +1:49
    Wall Balls 6:45
    v median +1:55

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:54
0:23 1:31
B3 · 50m Sled Pull
2:46
0:35 2:11
B4 · 80m Burpee Broad Jump
2:08
1:01 1:07
B5 · 1000m Row
2:40
1:10 1:30
B6 · 200m Farmers Carry
2:38
1:47 0:51
B7 · 100m Sandbag Lunges
3:14
2:08 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372