Cameron Hicks & Amelia Wheeler — London Excel

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

1074/1372

Rank

Biggest loss

50m Sled Pull

+1:18

v median

1259/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:18

1114/1372
v median +0:34

1000m SkiErg 5:04

1185/1372
v median +0:25
Block 02 8:20

Running 2 5:03

1178/1372
v median +0:46

50m Sled Push 3:17

1360/1372
v median +1:11
Block 03 10:44

Running 3 5:27

1223/1372
v median +1:00

50m Sled Pull 5:17

1259/1372
v median +1:18
Block 04 10:37

Running 4 6:01

1306/1372
v median +1:30

80m Burpee Broad Jump 4:36

1083/1372
v median +0:53
Block 05 11:09

Running 5 5:48

1249/1372
v median +1:13

1000m Row 5:21

1188/1372
v median +0:28
Block 06 7:49

Running 6 5:48

1251/1372
v median +1:15

200m Farmers Carry 2:01

1074/1372
v median +0:13
Block 07 11:09

Running 7 6:13

1297/1372
v median +1:39

100m Sandbag Lunges 4:56

1106/1372
v median +0:55
Block 08 14:32

Running 8 8:45

1292/1372
v median +2:27

Wall Balls 5:47

1051/1372
v median +0:57

Where the race went

Run total: 47:19
Stations: 36:19
Roxzone: 15:35
Best run lap: 5:03

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg

1:36

0:03 1:33

B2 · 50m Sled Push

2:01

0:22 1:39

B3 · 50m Sled Pull

2:33

0:32 2:01

B4 · 80m Burpee Broad Jump

2:04

0:54 1:10

B5 · 1000m Row

2:23

1:07 1:16

B6 · 200m Farmers Carry

2:10

1:35 0:35

B7 · 100m Sandbag Lunges

2:48

2:09 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372