Rebekah Mcconnell & Jono Traill — London Excel

The race, in three figures

Field beaten

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

1067/1372

Rank

Biggest loss

50m Sled Pull

+1:41

v median

1318/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 4:40

1278/1372
v median +0:56

1000m SkiErg 4:56

1076/1372
v median +0:17
Block 02 8:11

Running 2 5:22

1264/1372
v median +1:05

50m Sled Push 2:49

1308/1372
v median +0:43
Block 03 11:24

Running 3 5:44

1283/1372
v median +1:17

50m Sled Pull 5:40

1318/1372
v median +1:41
Block 04 9:54

Running 4 5:46

1272/1372
v median +1:15

80m Burpee Broad Jump 4:08

905/1372
v median +0:25
Block 05 11:04

Running 5 5:48

1250/1372
v median +1:13

1000m Row 5:16

1134/1372
v median +0:23
Block 06 8:06

Running 6 6:05

1295/1372
v median +1:32

200m Farmers Carry 2:01

1067/1372
v median +0:13
Block 07 10:59

Running 7 6:20

1311/1372
v median +1:46

100m Sandbag Lunges 4:39

998/1372
v median +0:38
Block 08 14:14

Running 8 8:40

1286/1372
v median +2:22

Wall Balls 5:34

995/1372
v median +0:44

Where the race went

Run total: 48:22
Stations: 35:03
Roxzone: 15:59
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg

1:33

0:05 1:28

B2 · 50m Sled Push

2:05

0:22 1:43

B3 · 50m Sled Pull

2:33

0:36 1:57

B4 · 80m Burpee Broad Jump

2:06

1:03 1:03

B5 · 1000m Row

2:46

1:19 1:27

B6 · 200m Farmers Carry

2:35

1:45 0:50

B7 · 100m Sandbag Lunges

2:20

1:53 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372