The race, in three figures
The race, in words
Michael Whittington & Nicole Whittington finished 1,244th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:39:20.
If there was time left out there, it was on the sandbag lunges, 3:28 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 4:57v median +1:13
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Block 02 8:46Running 2 5:20v median +1:03
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Block 03 10:59Running 3 5:11v median +0:44
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Block 04 10:06Running 4 5:12v median +0:41
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Block 05 10:53Running 5 5:07v median +0:32
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Block 06 6:54Running 6 4:58v median +0:25
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Block 07 12:35Running 7 5:06v median +0:32
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Block 08 13:54Running 8 7:20v median +1:02
Roxzone, per block
Approach · Exit 14:35
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.