Tia Phillips & Bowyn Clark — London Excel

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:07

v median

909/1372

Rank

Biggest loss

Wall Balls

+2:55

v median

1291/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:23

1162/1372
v median +0:39

1000m SkiErg 4:58

1109/1372
v median +0:19
Block 02 8:02

Running 2 5:28

1280/1372
v median +1:11

50m Sled Push 2:34

1218/1372
v median +0:28
Block 03 10:52

Running 3 5:52

1299/1372
v median +1:25

50m Sled Pull 5:00

1186/1372
v median +1:01
Block 04 9:53

Running 4 5:35

1228/1372
v median +1:04

80m Burpee Broad Jump 4:18

973/1372
v median +0:35
Block 05 10:55

Running 5 5:30

1171/1372
v median +0:55

1000m Row 5:25

1217/1372
v median +0:32
Block 06 7:31

Running 6 5:36

1210/1372
v median +1:03

200m Farmers Carry 1:55

909/1372
v median +0:07
Block 07 11:45

Running 7 5:55

1254/1372
v median +1:21

100m Sandbag Lunges 5:50

1264/1372
v median +1:49
Block 08 15:54

Running 8 8:09

1231/1372
v median +1:51

Wall Balls 7:45

1291/1372
v median +2:55

Where the race went

Run total: 46:24
Stations: 37:45
Roxzone: 15:20
Best run lap: 5:28

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:20

B1 · 1000m SkiErg

1:34

0:04 1:30

B2 · 50m Sled Push

2:11

0:22 1:49

B3 · 50m Sled Pull

2:22

0:35 1:47

B4 · 80m Burpee Broad Jump

2:08

1:04 1:04

B5 · 1000m Row

2:20

1:09 1:11

B6 · 200m Farmers Carry

2:23

1:39 0:44

B7 · 100m Sandbag Lunges

2:21

1:46 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372