The race, in three figures
The race, in words
1:39:46 at London Excel 2025 put Phil White & Maria Leat 1,255th of 1,372 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:05 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:13v median +0:29
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Block 02 7:41Running 2 4:51v median +0:34
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Block 03 10:45Running 3 5:15v median +0:48
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Block 04 11:21Running 4 5:21v median +0:50
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Block 05 10:44Running 5 5:24v median +0:49
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Block 06 7:17Running 6 5:22v median +0:49
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Block 07 13:21Running 7 5:15v median +0:41
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Block 08 14:33Running 8 7:46v median +1:28
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.