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Leon Crow & Ella Crow — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:40:02
+20:32 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1259/1372
30-34
317/343
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
369/1372
Rank
Biggest loss
Wall Balls
+0:31
v median
908/1372
Rank

The race, in words

1:40:02 at London Excel 2025 put Leon Crow & Ella Crow 1,259th of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 39% of the field across all eight, against 4% on the runs. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:49, behind 96% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:43
    v median +0:59
    v median −0:02
  2. Block 02 8:32
    Running 2 6:11
    v median +1:54
    v median +0:15
  3. Block 03 9:48
    Running 3 6:16
    v median +1:49
    v median −0:27
  4. Block 04 10:15
    Running 4 6:19
    v median +1:48
    v median +0:13
  5. Block 05 12:00
    Running 5 6:38
    v median +2:03
    1000m Row 5:22
    v median +0:29
  6. Block 06 7:56
    Running 6 6:01
    v median +1:28
    v median +0:07
  7. Block 07 10:26
    Running 7 5:57
    v median +1:23
    v median +0:28
  8. Block 08 14:05
    Running 8 8:44
    v median +2:26
    Wall Balls 5:21
    v median +0:31

Roxzone, per block

Approach · Exit 17:49

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
2:34
0:26 2:08
B3 · 50m Sled Pull
2:45
0:43 2:02
B4 · 80m Burpee Broad Jump
2:27
1:12 1:15
B5 · 1000m Row
2:29
1:21 1:08
B6 · 200m Farmers Carry
2:47
1:56 0:51
B7 · 100m Sandbag Lunges
2:53
2:15 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372