Jack Amor & Alys Lloyd — London Excel

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

1000m SkiErg

+0:18

v median

1088/1372

Rank

Biggest loss

80m Burpee Broad Jump

+2:35

v median

1332/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:19

1123/1372
v median +0:35

1000m SkiErg 4:57

1088/1372
v median +0:18
Block 02 7:32

Running 2 4:59

1144/1372
v median +0:42

50m Sled Push 2:33

1210/1372
v median +0:27
Block 03 10:56

Running 3 5:25

1213/1372
v median +0:58

50m Sled Pull 5:31

1294/1372
v median +1:32
Block 04 11:43

Running 4 5:25

1194/1372
v median +0:54

80m Burpee Broad Jump 6:18

1332/1372
v median +2:35
Block 05 11:05

Running 5 5:26

1156/1372
v median +0:51

1000m Row 5:39

1306/1372
v median +0:46
Block 06 7:47

Running 6 5:35

1206/1372
v median +1:02

200m Farmers Carry 2:12

1241/1372
v median +0:24
Block 07 11:38

Running 7 5:25

1147/1372
v median +0:51

100m Sandbag Lunges 6:13

1299/1372
v median +2:12
Block 08 13:44

Running 8 7:28

1119/1372
v median +1:10

Wall Balls 6:16

1139/1372
v median +1:26

Where the race went

Run total: 44:00
Stations: 39:39
Roxzone: 16:37
Best run lap: 4:59

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:37

B1 · 1000m SkiErg

1:34

0:04 1:30

B2 · 50m Sled Push

1:54

0:21 1:33

B3 · 50m Sled Pull

2:24

0:33 1:51

B4 · 80m Burpee Broad Jump

2:32

1:02 1:30

B5 · 1000m Row

2:32

1:07 1:25

B6 · 200m Farmers Carry

2:33

1:42 0:51

B7 · 100m Sandbag Lunges

3:06

2:01 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:41 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372