The race, in three figures
The race, in words
Leaf Norwood & Paul Norwood finished 1,264th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:40:24.
Legs and stations told different stories: 27% of the field beaten on the runs, 3% on the stations. The sled pull cost the most time: 4:21 slower than the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:11v median +0:27
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Block 02 7:08Running 2 4:39v median +0:22
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Block 03 13:15Running 3 4:55v median +0:28
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Block 04 11:07Running 4 5:11v median +0:40
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Block 05 10:43Running 5 5:06v median +0:31
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Block 06 7:06Running 6 5:00v median +0:27
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Block 07 11:10Running 7 4:58v median +0:24
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Block 08 16:01Running 8 7:03v median +0:45
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.