Leaf Norwood & Paul Norwood — London Excel

The race, in three figures

Field beaten

27%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

1166/1372

Rank

Biggest loss

50m Sled Pull

+4:21

v median

1372/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:11

1047/1372
v median +0:27

1000m SkiErg 5:16

1310/1372
v median +0:37
Block 02 7:08

Running 2 4:39

947/1372
v median +0:22

50m Sled Push 2:29

1178/1372
v median +0:23
Block 03 13:15

Running 3 4:55

998/1372
v median +0:28

50m Sled Pull 8:20

1372/1372
v median +4:21
Block 04 11:07

Running 4 5:11

1112/1372
v median +0:40

80m Burpee Broad Jump 5:56

1310/1372
v median +2:13
Block 05 10:43

Running 5 5:06

1022/1372
v median +0:31

1000m Row 5:37

1294/1372
v median +0:44
Block 06 7:06

Running 6 5:00

988/1372
v median +0:27

200m Farmers Carry 2:06

1166/1372
v median +0:18
Block 07 11:10

Running 7 4:58

946/1372
v median +0:24

100m Sandbag Lunges 6:12

1296/1372
v median +2:11
Block 08 16:01

Running 8 7:03

1015/1372
v median +0:45

Wall Balls 8:58

1332/1372
v median +4:08

Where the race went

Run total: 40:59
Stations: 44:54
Roxzone: 14:34
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:54

0:20 1:34

B3 · 50m Sled Pull

2:26

0:32 1:54

B4 · 80m Burpee Broad Jump

1:59

0:56 1:03

B5 · 1000m Row

1:59

1:06 0:53

B6 · 200m Farmers Carry

2:14

1:26 0:48

B7 · 100m Sandbag Lunges

2:38

1:44 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372