The race, in three figures
The race, in words
1:40:35 at London Excel 2025 put Tara Gurung & Natisha Limbu 1,267th of 1,372 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:44 behind the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. 21:52 in the roxzone was slower than 99% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:51v median +0:07
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Block 02 7:00Running 2 4:40v median +0:23
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Block 03 11:43Running 3 6:00v median +1:33
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Block 04 9:54Running 4 5:32v median +1:01
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Block 05 10:42Running 5 5:20v median +0:45
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Block 06 7:17Running 6 5:25v median +0:52
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Block 07 10:49Running 7 5:53v median +1:19
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Block 08 12:49Running 8 8:01v median +1:43
Roxzone, per block
Approach · Exit 21:52
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.