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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nicola Smith & Aaron Smith — London Excel 2025

Aaron Smith Nicola Smith
Mixed 30-34 n = 1372
Finish · net time
1:40:38
+21:08 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1268/1372
30-34
321/343
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
29%
Stations
Biggest gain
1000m Row
−0:08
v median
504/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
1129/1372
Rank

The race, in words

Nicola Smith & Aaron Smith finished 1,268th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:40:38.

A station race more than a running one: 29% of the field beaten on the stations, against 4% on the runs. On the sandbag lunges the field had the edge, by 1:01. 15:43 in the roxzone was slower than 89% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:35
    v median +0:51
    1000m SkiErg 4:47
    v median +0:08
  2. Block 02 8:45
    Running 2 5:55
    v median +1:38
    50m Sled Push 2:50
    v median +0:44
  3. Block 03 11:05
    Running 3 6:48
    v median +2:21
    50m Sled Pull 4:17
    v median +0:18
  4. Block 04 10:41
    Running 4 6:38
    v median +2:07
    80m Burpee Broad Jump 4:03
    v median +0:20
  5. Block 05 11:14
    Running 5 6:29
    v median +1:54
    1000m Row 4:45
    v median −0:08
  6. Block 06 8:19
    Running 6 6:20
    v median +1:47
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 11:31
    Running 7 6:29
    v median +1:55
    100m Sandbag Lunges 5:02
    v median +1:01
  8. Block 08 14:06
    Running 8 9:00
    v median +2:42
    Wall Balls 5:06
    v median +0:16

Roxzone, per block

Approach · Exit 15:43

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
2:05
0:26 1:39
B3 · 50m Sled Pull
2:49
0:44 2:05
B4 · 80m Burpee Broad Jump
2:03
1:13 0:50
B5 · 1000m Row
2:21
1:22 0:59
B6 · 200m Farmers Carry
2:29
1:54 0:35
B7 · 100m Sandbag Lunges
2:23
1:59 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372