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Josh Gabriola & Raelhyne Gabriola — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:41:14
+21:44 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1273/1372
25-29
310/330
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
441/1372
Rank
Biggest loss
50m Sled Pull
+0:33
v median
1042/1372
Rank

The race, in words

Josh Gabriola & Raelhyne Gabriola finished 1,273rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:41:14.

The stations carried this race: faster than 34% of the field across all eight, against 5% on the runs. A harder second half: 3:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:23, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:14
    v median +0:30
    v median +0:10
  2. Block 02 7:53
    Running 2 5:29
    v median +1:12
    v median +0:18
  3. Block 03 9:52
    Running 3 5:20
    v median +0:53
    v median +0:33
  4. Block 04 9:44
    Running 4 5:35
    v median +1:04
    v median +0:26
  5. Block 05 13:18
    Running 5 7:58
    v median +3:23
    1000m Row 5:20
    v median +0:27
  6. Block 06 9:22
    Running 6 7:19
    v median +2:46
    v median +0:15
  7. Block 07 9:17
    Running 7 5:40
    v median +1:06
    v median −0:24
  8. Block 08 13:32
    Running 8 8:13
    v median +1:55
    Wall Balls 5:19
    v median +0:29

Roxzone, per block

Approach · Exit 19:23

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:28
0:23 2:05
B3 · 50m Sled Pull
3:28
0:59 2:29
B4 · 80m Burpee Broad Jump
2:49
0:57 1:52
B5 · 1000m Row
3:36
1:47 1:49
B6 · 200m Farmers Carry
2:57
1:53 1:04
B7 · 100m Sandbag Lunges
2:25
1:39 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:45 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372