The race, in three figures
The race, in words
1:41:33 at London Excel 2025 put Michael Cunningham & Eirini Karavasili 1,276th of 1,372 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:39. A harder second half: 1:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:25, behind 92% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:50v median +1:06
-
Block 02 8:21Running 2 6:09v median +1:52
-
Block 03 9:59Running 3 5:54v median +1:27
-
Block 04 11:18Running 4 6:04v median +1:33
-
Block 05 11:21Running 5 6:19v median +1:44
-
Block 06 8:15Running 6 6:06v median +1:33
-
Block 07 12:00Running 7 6:20v median +1:46
-
Block 08 14:23Running 8 9:05v median +2:47
Roxzone, per block
Approach · Exit 16:25
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.