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Michael Cunningham & Eirini Karavasili — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:41:33
+22:03 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1276/1372
25-29
312/330
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:06
v median
869/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
1237/1372
Rank

The race, in words

1:41:33 at London Excel 2025 put Michael Cunningham & Eirini Karavasili 1,276th of 1,372 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:39. A harder second half: 1:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:25, behind 92% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:50
    v median +1:06
    v median +0:08
  2. Block 02 8:21
    Running 2 6:09
    v median +1:52
    v median +0:06
  3. Block 03 9:59
    Running 3 5:54
    v median +1:27
    v median +0:06
  4. Block 04 11:18
    Running 4 6:04
    v median +1:33
    v median +1:31
  5. Block 05 11:21
    Running 5 6:19
    v median +1:44
    1000m Row 5:02
    v median +0:09
  6. Block 06 8:15
    Running 6 6:06
    v median +1:33
    v median +0:21
  7. Block 07 12:00
    Running 7 6:20
    v median +1:46
    v median +1:39
  8. Block 08 14:23
    Running 8 9:05
    v median +2:47
    Wall Balls 5:18
    v median +0:28

Roxzone, per block

Approach · Exit 16:25

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
2:02
0:17 1:45
B3 · 50m Sled Pull
2:32
0:31 2:01
B4 · 80m Burpee Broad Jump
2:36
1:01 1:35
B5 · 1000m Row
2:46
1:14 1:32
B6 · 200m Farmers Carry
2:12
1:39 0:33
B7 · 100m Sandbag Lunges
2:40
1:48 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:04 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372