The race, in three figures
The race, in words
Edward Mackintosh & Flori Mackintosh finished 1,277th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:41:43.
If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:32, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:32v median +0:48
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Block 02 7:27Running 2 5:19v median +1:02
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Block 03 9:31Running 3 5:26v median +0:59
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Block 04 11:56Running 4 5:31v median +1:00
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Block 05 10:50Running 5 5:18v median +0:43
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Block 06 7:48Running 6 5:37v median +1:04
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Block 07 11:15Running 7 5:29v median +0:55
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Block 08 15:47Running 8 8:24v median +2:06
Roxzone, per block
Approach · Exit 17:32
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.