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Edward Mackintosh & Flori Mackintosh — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:41:43
+22:13 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1277/1372
35-39
239/258
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:02
v median
778/1372
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
1337/1372
Rank

The race, in words

Edward Mackintosh & Flori Mackintosh finished 1,277th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:41:43.

If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:32, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:32
    v median +0:48
    v median +0:34
  2. Block 02 7:27
    Running 2 5:19
    v median +1:02
    v median +0:02
  3. Block 03 9:31
    Running 3 5:26
    v median +0:59
    v median +0:06
  4. Block 04 11:56
    Running 4 5:31
    v median +1:00
    v median +2:42
  5. Block 05 10:50
    Running 5 5:18
    v median +0:43
    1000m Row 5:32
    v median +0:39
  6. Block 06 7:48
    Running 6 5:37
    v median +1:04
    v median +0:23
  7. Block 07 11:15
    Running 7 5:29
    v median +0:55
    v median +1:45
  8. Block 08 15:47
    Running 8 8:24
    v median +2:06
    Wall Balls 7:23
    v median +2:33

Roxzone, per block

Approach · Exit 17:32

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:18
0:36 1:42
B4 · 80m Burpee Broad Jump
3:02
1:06 1:56
B5 · 1000m Row
2:35
1:14 1:21
B6 · 200m Farmers Carry
2:54
1:59 0:55
B7 · 100m Sandbag Lunges
3:09
2:01 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372