Katie Topham & Joseph Harte — London Excel

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

50m Sled Pull

+0:16

v median

887/1372

Rank

Biggest loss

Wall Balls

+4:25

v median

1334/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:28

1205/1372
v median +0:44

1000m SkiErg 5:06

1206/1372
v median +0:27
Block 02 7:23

Running 2 4:53

1093/1372
v median +0:36

50m Sled Push 2:30

1190/1372
v median +0:24
Block 03 9:49

Running 3 5:34

1254/1372
v median +1:07

50m Sled Pull 4:15

887/1372
v median +0:16
Block 04 11:11

Running 4 5:37

1239/1372
v median +1:06

80m Burpee Broad Jump 5:34

1269/1372
v median +1:51
Block 05 11:29

Running 5 5:42

1231/1372
v median +1:07

1000m Row 5:47

1331/1372
v median +0:54
Block 06 7:26

Running 6 5:15

1103/1372
v median +0:42

200m Farmers Carry 2:11

1233/1372
v median +0:23
Block 07 12:54

Running 7 5:18

1110/1372
v median +0:44

100m Sandbag Lunges 7:36

1347/1372
v median +3:35
Block 08 17:05

Running 8 7:50

1184/1372
v median +1:32

Wall Balls 9:15

1334/1372
v median +4:25

Where the race went

Run total: 44:34
Stations: 42:14
Roxzone: 15:10
Best run lap: 4:53

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:55

0:22 1:33

B3 · 50m Sled Pull

2:20

0:36 1:44

B4 · 80m Burpee Broad Jump

2:22

1:01 1:21

B5 · 1000m Row

2:17

1:11 1:06

B6 · 200m Farmers Carry

2:14

1:39 0:35

B7 · 100m Sandbag Lunges

2:41

1:48 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372