Mark Murphy & Peta Humphrey — London Excel

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:23

v median

1229/1372

Rank

Biggest loss

80m Burpee Broad Jump

+2:29

v median

1324/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 4:55

1327/1372
v median +1:11

1000m SkiErg 5:14

1291/1372
v median +0:35
Block 02 8:13

Running 2 5:15

1234/1372
v median +0:58

50m Sled Push 2:58

1334/1372
v median +0:52
Block 03 10:50

Running 3 5:21

1199/1372
v median +0:54

50m Sled Pull 5:29

1290/1372
v median +1:30
Block 04 11:35

Running 4 5:23

1182/1372
v median +0:52

80m Burpee Broad Jump 6:12

1324/1372
v median +2:29
Block 05 11:01

Running 5 5:34

1195/1372
v median +0:59

1000m Row 5:27

1229/1372
v median +0:34
Block 06 7:41

Running 6 5:30

1186/1372
v median +0:57

200m Farmers Carry 2:11

1229/1372
v median +0:23
Block 07 11:33

Running 7 5:39

1202/1372
v median +1:05

100m Sandbag Lunges 5:54

1271/1372
v median +1:53
Block 08 14:29

Running 8 7:30

1126/1372
v median +1:12

Wall Balls 6:59

1232/1372
v median +2:09

Where the race went

Run total: 45:02
Stations: 40:24
Roxzone: 17:06
Best run lap: 5:15

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:06

B1 · 1000m SkiErg

1:32

0:04 1:28

B2 · 50m Sled Push

1:57

0:21 1:36

B3 · 50m Sled Pull

2:29

0:33 1:56

B4 · 80m Burpee Broad Jump

2:42

1:00 1:42

B5 · 1000m Row

2:45

1:11 1:34

B6 · 200m Farmers Carry

2:26

1:50 0:36

B7 · 100m Sandbag Lunges

3:14

1:55 1:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372