The race, in three figures
The race, in words
Saul Blackwell & Mia Aitken finished 1,288th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:42:59.
The sandbag lunges cost the most time: 4:23 slower than the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first. 15:54 in the roxzone was slower than 90% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:02v median +0:18
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Block 02 7:33Running 2 4:37v median +0:20
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Block 03 10:29Running 3 4:53v median +0:26
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Block 04 10:43Running 4 5:07v median +0:36
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Block 05 10:55Running 5 5:11v median +0:36
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Block 06 7:22Running 6 5:05v median +0:32
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Block 07 14:31Running 7 6:07v median +1:33
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Block 08 16:32Running 8 8:27v median +2:09
Roxzone, per block
Approach · Exit 15:54
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.