The race, in three figures
The race, in words
1:43:05 at London Excel 2025 put Sarah Carruthers & Ryan Carruthers 1,289th of 1,372 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:48. The roxzone cost time: 16:03, behind 91% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:14v median +0:30
-
Block 02 9:00Running 2 5:13v median +0:56
-
Block 03 11:45Running 3 5:34v median +1:07
-
Block 04 10:45Running 4 5:26v median +0:55
-
Block 05 11:22Running 5 5:39v median +1:04
-
Block 06 7:45Running 6 5:28v median +0:55
-
Block 07 12:23Running 7 5:34v median +1:00
-
Block 08 14:45Running 8 8:00v median +1:42
Roxzone, per block
Approach · Exit 16:03
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.