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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Louis Kwakye & jeanette Kwakye — London Excel 2025

Louis Kwakye jeanette Kwakye
Mixed 40-44 n = 1372
Finish · net time
1:43:08
+23:38 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1293/1372
40-44
139/150
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:01
v median
723/1372
Rank
Biggest loss
Wall Balls
+2:21
v median
1253/1372
Rank

The race, in words

1:43:08 at London Excel 2025 put Louis Kwakye & jeanette Kwakye 1,293rd of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:21 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first. The roxzone cost time: 16:38, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v median +0:26
    1000m SkiErg 5:02
    v median +0:23
  2. Block 02 7:48
    Running 2 5:41
    v median +1:24
    50m Sled Push 2:07
    v median +0:01
  3. Block 03 10:28
    Running 3 5:57
    v median +1:30
    50m Sled Pull 4:31
    v median +0:32
  4. Block 04 11:12
    Running 4 6:17
    v median +1:46
    80m Burpee Broad Jump 4:55
    v median +1:12
  5. Block 05 12:18
    Running 5 6:23
    v median +1:48
    1000m Row 5:55
    v median +1:02
  6. Block 06 8:13
    Running 6 6:12
    v median +1:39
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 11:18
    Running 7 6:19
    v median +1:45
    100m Sandbag Lunges 4:59
    v median +0:58
  8. Block 08 16:08
    Running 8 8:57
    v median +2:39
    Wall Balls 7:11
    v median +2:21

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
2:09
0:31 1:38
B3 · 50m Sled Pull
2:43
0:37 2:06
B4 · 80m Burpee Broad Jump
2:47
0:54 1:53
B5 · 1000m Row
2:19
1:07 1:12
B6 · 200m Farmers Carry
2:34
1:47 0:47
B7 · 100m Sandbag Lunges
2:34
1:44 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:39 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372