The race, in three figures
The race, in words
2:03:20 at London Excel 2025 put James Bevan 2,710th of 2,779 men in the Open division.
The sandbag lunges cost the most time: 6:25 slower than the median. A harder second half: 5:55 more lost to the middle of the field after halfway than before it. 16:30 in the roxzone was slower than 94% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:59v median +1:48
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Block 02 10:22Running 2 5:52v median +2:07
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Block 03 11:24Running 3 5:59v median +2:00
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Block 04 15:40Running 4 6:01v median +2:00
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Block 05 11:52Running 5 6:10v median +2:02
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Block 06 7:42Running 6 5:49v median +1:46
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Block 07 17:33Running 7 6:02v median +1:57
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Block 08 21:59Running 8 9:21v median +3:26
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.