Skip to content

Stefan Antuszewicz

POL M 35-39 n = 2779
Finish · net time
2:03:40
+40:58 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2712/2779
35-39
531/543
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m Row
+0:09
v median
1807/2779
Rank
Biggest loss
80m Burpee Broad Jump
+5:52
v median
2747/2779
Rank

The race, in words

2:03:40 at London Excel 2025 put Stefan Antuszewicz 2,712th of 2,779 men in the Open division.

On the burpee broad jumps the field had the edge, by 5:52. Stronger after halfway: 3:19 better against the middle of the field than before it. 19:22 in the roxzone was slower than 98% of the field.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Stefan Antuszewicz's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:30
    v median +1:19
    v median +0:31
  2. Block 02 9:53
    Running 2 5:45
    v median +2:00
    v median +1:21
  3. Block 03 13:39
    Running 3 6:51
    v median +2:52
    v median +2:01
  4. Block 04 17:34
    Running 4 6:15
    v median +2:14
    v median +5:52
  5. Block 05 11:21
    Running 5 6:17
    v median +2:09
    1000m Row 5:04
    v median +0:09
  6. Block 06 8:20
    Running 6 5:51
    v median +1:48
    v median +0:28
  7. Block 07 14:04
    Running 7 5:38
    v median +1:33
    v median +3:20
  8. Block 08 19:44
    Running 8 9:12
    v median +3:17
    Wall Balls 10:32
    v median +3:19

Roxzone, per block

Approach · Exit 19:22

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
3:02
0:24 2:38
B3 · 50m Sled Pull
3:06
0:49 2:17
B4 · 80m Burpee Broad Jump
2:39
1:15 1:24
B5 · 1000m Row
2:54
1:34 1:20
B6 · 200m Farmers Carry
2:44
1:57 0:47
B7 · 100m Sandbag Lunges
3:18
2:09 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:59 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 108
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779