The race, in three figures
The race, in words
Stephen Griffiths finished 2,714th of 2,779 men in the Open division at London Excel 2025, in 2:04:04.
On the wall balls the field had the edge, by 6:13. A harder second half: 6:23 more lost to the middle of the field after halfway than before it. 17:06 in the roxzone was slower than 95% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:11v median +1:00
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Block 02 9:41Running 2 4:54v median +1:09
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Block 03 12:20Running 3 5:12v median +1:13
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Block 04 16:15Running 4 5:17v median +1:16
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Block 05 12:35Running 5 5:34v median +1:26
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Block 06 9:05Running 6 5:38v median +1:35
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Block 07 15:03Running 7 6:09v median +2:04
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Block 08 22:19Running 8 8:53v median +2:58
Roxzone, per block
Approach · Exit 17:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.