The race, in three figures
The race, in words
2:05:32 at London Excel 2025 put Adam Williams 2,718th of 2,779 men in the Open division.
The wall balls cost the most time: 12:55 slower than the median. A harder second half: 9:59 more lost to the middle of the field after halfway than before it. 17:05 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 4:14v median +1:03
-
Block 02 8:51Running 2 5:03v median +1:18
-
Block 03 13:42Running 3 5:33v median +1:34
-
Block 04 14:20Running 4 5:05v median +1:04
-
Block 05 11:08Running 5 5:34v median +1:26
-
Block 06 7:46Running 6 5:20v median +1:17
-
Block 07 13:36Running 7 5:23v median +1:18
-
Block 08 29:04Running 8 8:56v median +3:01
Roxzone, per block
Approach · Exit 17:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.