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London Excel / HYROX / Season 8 (2025/26)

Alex Handabura

MDA M 30-34 n = 2779
Finish · net time
2:05:57
+43:15 v median 1:22:42
Men
2720/2779
30-34
626/636
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
2105/2779
Rank
Biggest loss
Wall Balls
+6:06
v median
2617/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:04
    v median +0:53
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 9:08
    Running 2 5:15
    v median +1:30
    50m Sled Push 3:53
    v median +1:06
  3. Block 03 12:43
    Running 3 5:49
    v median +1:50
    50m Sled Pull 6:54
    v median +2:07
  4. Block 04 14:26
    Running 4 5:38
    v median +1:37
    80m Burpee Broad Jump 8:48
    v median +3:21
  5. Block 05 11:38
    Running 5 6:22
    v median +2:14
    1000m Row 5:16
    v median +0:21
  6. Block 06 7:53
    Running 6 5:11
    v median +1:08
    200m Farmers Carry 2:42
    v median +0:41
  7. Block 07 17:08
    Running 7 6:08
    v median +2:03
    100m Sandbag Lunges 11:00
    v median +5:54
  8. Block 08 23:37
    Running 8 10:18
    v median +4:23
    Wall Balls 13:19
    v median +6:06

Roxzone, per block

Approach · Exit 20:23

B1 · 1000m SkiErg
2:01
0:05 1:56
B2 · 50m Sled Push
3:21
0:23 2:58
B3 · 50m Sled Pull
3:32
0:37 2:55
B4 · 80m Burpee Broad Jump
3:03
1:05 1:58
B5 · 1000m Row
2:06
1:17 0:49
B6 · 200m Farmers Carry
2:47
1:38 1:09
B7 · 100m Sandbag Lunges
3:33
2:03 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779