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London Excel / HYROX / Season 8 (2025/26)

James Riordan

GBR M 45-49 n = 2779
Finish · net time
2:06:03
+43:21 v median 1:22:42
Men
2723/2779
45-49
242/247
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
2%
Stations
Biggest gain
1000m Row
+0:41
v median
2547/2779
Rank
Biggest loss
Wall Balls
+11:09
v median
2756/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:06
    v median +0:55
    1000m SkiErg 5:42
    v median +0:53
  2. Block 02 8:33
    Running 2 4:40
    v median +0:55
    50m Sled Push 3:53
    v median +1:06
  3. Block 03 11:46
    Running 3 4:54
    v median +0:55
    50m Sled Pull 6:52
    v median +2:05
  4. Block 04 14:17
    Running 4 4:46
    v median +0:45
    80m Burpee Broad Jump 9:31
    v median +4:04
  5. Block 05 10:50
    Running 5 5:14
    v median +1:06
    1000m Row 5:36
    v median +0:41
  6. Block 06 8:42
    Running 6 5:04
    v median +1:01
    200m Farmers Carry 3:38
    v median +1:37
  7. Block 07 18:11
    Running 7 5:37
    v median +1:32
    100m Sandbag Lunges 12:34
    v median +7:28
  8. Block 08 27:39
    Running 8 9:17
    v median +3:22
    Wall Balls 18:22
    v median +11:09

Roxzone, per block

Approach · Exit 16:25

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:51
0:19 1:32
B3 · 50m Sled Pull
2:33
0:35 1:58
B4 · 80m Burpee Broad Jump
2:10
0:57 1:13
B5 · 1000m Row
2:20
1:08 1:12
B6 · 200m Farmers Carry
2:13
1:37 0:36
B7 · 100m Sandbag Lunges
3:51
2:13 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779