The race, in three figures
The race, in words
Titian Tam finished 2,734th of 2,779 men in the Open division at London Excel 2025, in 2:08:40.
The sandbag lunges cost the most time: 5:31 slower than the median. The race faded late: the second half went 12:47 worse against the middle of the field than the first. The roxzone cost time: 18:22, behind 97% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:12v median +1:01
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Block 02 9:00Running 2 5:05v median +1:20
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Block 03 12:55Running 3 5:48v median +1:49
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Block 04 14:22Running 4 8:38v median +4:37
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Block 05 13:32Running 5 7:42v median +3:34
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Block 06 8:22Running 6 5:34v median +1:31
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Block 07 17:44Running 7 7:07v median +3:02
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Block 08 25:12Running 8 12:42v median +6:47
Roxzone, per block
Approach · Exit 18:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.